Love Serve Meditate Realize

Schedule


For the Schedule of Events, scroll down.

 
Day/Time
Class
Level
Instructor
 

Monday
10:00-11:15 am
11:30 am-12:30 pm
6:00-7:15 pm
Prime of Life Yoga®-inspired
Golden Age Yoga
Daily Practice
All Levels
Beginner
All Levels
Marydale
Marydale
Marydale
 

Tuesday
12:00-1:15 pm
6:00-7:15 pm
Yoga for Stress Relief
Yoga for Chronic Pain Relief*
All Levels
All Levels
Susan Raglin
Julie Segovia
 

Wednesday
10:00-11:15 am
11:30 am-12:30 pm
6:00-7:15 pm
7:30-8:45 pm
Prime of Life Yoga®-inspired
Easy Does It Chair Yoga
Daily Practice
Yoga Sutra Study Series
All Levels
Beginner
All Levels
All Levels
Marydale
Marydale
Marydale
Richard Peterson
 

Thursday
12:00-1:15 pm
6:00-7:15 pm
7:30-8:45 pm
Yoga for Chronic Pain Relief*
Daily Practice
Kriya Meditation Sangha
All Levels
All Levels
Kriya Initiates Only
Julie Segovia
Marydale
Richard Peterson
 

Friday
10:00-11:15 am
11:30 am-12:30 pm
Easy Does It
Golden Age Yoga
All Levels
Beginner
Stephanie Winnard
Stephanie Winnard
 

Saturday
9:00-10:15 am
10:30-11:45 am
Daily Practice
Yoga for Back Pain Relief
All Levels
All Levels
Marydale
Marydale
 

Sunday
CLOSED

.

For pricing information, visit our Registration page or click here.

 

Please read about Yoga Etiquette before coming to class.

 

Daily Practice – This class meets you where you are on your yoga journey. Emphasis is placed on getting in touch with how energy can open and balance your body, alleviating discomfort and weakness. You will leave class feeling stronger, more flexible, centered and energized. This class has a moderate pace and offers modifications. Come and experience the ever-new spontaneity of Hatha Yoga.

Easy Does It/Chair – A gentle yoga class for all levels. Use this practice to get in touch with your body/mind connection and ease into balance, strength, and flexibility. On Wednesday mornings, Marydale incorporates a simple chair as a complex yoga prop, providing both support and resistance to deepen your practice in an easy way. Everyone is welcome.

Golden Age Yoga – These classes are offered through Heritage Provider Network, Lakeside Community Healthcare, and Regal Medical Group for members and their guests. All Param Yoga students are welcome to attend. Incorporating yoga into a regular routine allows us to age with grace, so join us to explore how you can become comfortable in your skin at any age through detailed instruction, support, and encouragement. Breathe your way into your best life and make every stage a golden age.

Kriya Meditation Sangha – Meditation is the doorway to a stress-free, happy life. Those who have received Kriya through the Paramahamsa Hariharananda and Paramahamsa Prajnanananda lineage are invited to join us on Thursday evenings for our sangha (spiritual fellowship and community) as together we explore the many levels of meditation and its incredible benefits for your body, mind, and spirit. Non-Kriyavans who are interested in learning more about this powerful meditation technique are invited to sit in on a single Kriya Meditation class and are encouraged to participate in one of our seasonal Kriya Initiation events. For more information, visit Kriya Los Angeles or sign up to receive our monthly email newsletter.

Prime of Life Yoga®-inspired – Marydale puts her own unique spin on Prime of Life Yoga®, bringing her intuitive sense and 40+ years of yoga experience to the program, which offers asana that is accommodating, covering everyday biomechanics, management of stress, relief of common aches and pains, and weight reduction. POLY®-inspired is designed for students 40 years of age and older, but is suitable for all ages and levels.

Yoga for Your Best Life™ Relief Series – Stress and pain prevent you from living your best life, so find relief with this brand new series of yoga therapy classes:

Yoga for Stress Relief – Stress has become an epidemic concern in our fast- paced world. While some stress is good, too much causes discomfort, anxiety, depression, pain, disease, and debilitation. Learn how to combat your stress through the wisdom of yoga, as you acquire the tools to breathe, balance, relax, and renew during class and throughout your life.

Yoga for Chronic Pain Relief – Pain can be debilitating, but yoga can relieve your pain substantially through a regular practice that is done using pranayama (breathing), asana (postures), bhavana (visualization), and yoga nidra (relaxation) techniques. Do yourself a favor: get a new lease on life as you say goodbye to chronic pain.
*This class is available with Spanish instruction. Esta clase está disponible con instrucción en español.

Yoga for Back Pain Relief – Yoga relieves tension in your back, hips, hamstrings, and inner thighs, which can affect your posture and the health of your spine. With a focus on self-care, ease into postures and deep, fluid breathing to relax your nervous system, mind, and body, improving your range of motion and your overall comfort.

Whether your pain is acute or chronic, talk to your doctor before you start any yoga practice.

Yoga Sutra Study Series – Everyone—with or without Kriya—is encouraged to join us for the study of the Yoga Sutra of Patanjali. This is an ongoing series featuring the video discourses of Paramahamsa Prajnanananda, the current spiritual leader of Kriya Yoga International, offering his firsthand understanding of this ancient text, followed by a brief meditation led by Yogacharya Richard Peterson. The class is by donation only (recommended donation is $9).

 

To register for any of our classes, workshops, or events, click here.


 

April Events:

 

Reiki Share
Tuesday, April 10, 2018
7:30 – 9:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and for the next couple of days. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro & Demo
Saturday, April 14, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, April 14, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro y Demo en español
Domingo, 15 de abril de 2018
1:30 – 2:15 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en español
Domingo, 15 de abril de 2018
2:30 – 4:00 pm
Inversión: $10

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Taller de Reiki I en español
Sabado, 21 de abril de 2018
1:30 – 8:00 pm
Inversión: $205

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Taller de Reiki II en español
Domingo, 22 de abril de 2018
9:30 am – 6:00 pm
Inversión: $205

Si usted ha asistido a uno de nuestros talleres de Reiki I, ya tienen Reiki I y quiere pasar al siguiente nivel, o tomó Reiki II y necesita un repaso, asegúrese de unirse a Rosa y Adán para este taller de Reiki II. Con Reiki II, aprenderá una variedad de técnicas de curación utilizando Reiki, incluyendo la curación a distancia. Este taller le dará todo lo necesario para practicar Reiki en sí mismo y con las demás personas por el resto de su vida. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Reiki Share
Tuesday, April 24, 2018
7:30 – 9:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and for the next couple of days. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro & Demo
Saturday, April 28, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, April 28, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Hike to Sacred Spiral
Sunday, April 29, 2018
10:00 am
Investment: FREE

Reiki Master Teachers Sabrina Paine and Khanh Le will lead this hike up the Tuna Canyon Trails in the Santa Monica Mountains to a labyrinth overlooking the Pacific Ocean. ALL are welcome and no pre-registration is required. For full details, visit The Reiki Center of Los Angeles.

 

Reiki Intro y Demo en español
Domingo, 29 de abril de 2018
1:30 – 2:15 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en español
Domingo, 29 de abril de 2018
2:30 – 4:00 pm
Inversión: $10

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

To register for any of our classes, workshops, or events, click here.

 


 

Upcoming events:

 

Reiki Share
Tuesday, May 8, 2018
7:30 – 9:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and for the next couple of days. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro & Demo
Saturday, May 12, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, May 12, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro y Demo en español
Domingo, 13 de mayo de 2018
1:30 – 2:15 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en español
Domingo, 13 de mayo de 2018
2:30 – 4:00 pm
Inversión: $10

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki I and II Intensive
Saturday, May 19, 2018 – Reiki I, 1:30 – 8:00 pm
Sunday, May 20, 2018 – Reiki II, 9:30 am – 6:00 pm
Investment: $410*

If you want to become a Reiki practitioner, don’t miss this weekend intensive. Reiki I is the first level of Reiki training. In it, you will learn how to start self-treatment immediately, as well as be able to give Reiki to others. It’s all you need for a great start with Reiki. In Reiki II, you’ll learn a variety of healing techniques using Reiki, including distance healing. This workshop will give you everything you need to practice Reiki on yourself and others for the rest of your life. Register here.

*To secure your space, a non-refundable deposit of $200 is required by Friday, May 11. The balance must be paid by Friday, May 18.

 

Reiki Share
Tuesday, May 22, 2018
7:30 – 9:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and for the next couple of days. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro & Demo
Saturday, May 26, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, May 26, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Yoga Day
Saturday, June 2, 2018
9:00 am – 5:00 pm
Investment: $108*

Our 7th annual Yoga Day will celebrate complementary yogic practices to help you define your path, giving you tools for achieving harmony in body, mind, and spirit. Join us at beautiful Rancho Providencia for yoga on the lawn with Shanna Hughes, a presentation by Swami Atmavidyananda Giri on Vedic Astrology, musical entertainment, a South Indian vegetarian lunch, and more! Register here.

*Register for the special price of $90 until May 18, 2018.

 

Taller de Reiki I en español
Sabado, 16 de junio de 2018
1:30 – 8:00 pm
Inversión: $205

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Taller de Reiki II en español
Domingo, 17 de junio de 2018
9:30 am – 6:00 pm
Inversión: $205

Si usted ha asistido a uno de nuestros talleres de Reiki I, ya tienen Reiki I y quiere pasar al siguiente nivel, o tomó Reiki II y necesita un repaso, asegúrese de unirse a Rosa y Adán para este taller de Reiki II. Con Reiki II, aprenderá una variedad de técnicas de curación utilizando Reiki, incluyendo la curación a distancia. Este taller le dará todo lo necesario para practicar Reiki en sí mismo y con las demás personas por el resto de su vida. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

To register for any of our classes, workshops, or events, click here.