Love Serve Meditate Realize

Schedule


For the Schedule of Events, scroll down.

 
Day/Time
Class
Level
Instructor
 

Monday
10:00-11:15 am
11:30 am-12:30 pm
6:00-7:15 pm
Prime of Life Yoga®-inspired
Golden Age Yoga
Daily Practice
All Levels
Beginner
All Levels
Marydale
Marydale
Marydale
 

Tuesday
12:00-1:15 pm
Yoga for Stress Relief
All Levels
Julie Segovia
 

Wednesday
10:00-11:15 am
11:30 am-12:30 pm
6:00-7:15 pm
7:30-8:45 pm
Prime of Life Yoga®-inspired
Easy Does It Chair Yoga
Daily Practice
Yoga Sutra Study Series
All Levels
Beginner
All Levels
All Levels
Marydale
Marydale
Marydale
Richard Peterson
 

Thursday
6:00-7:15 pm
7:30-8:45 pm
Daily Practice
Kriya Meditation Sangha
All Levels
Kriya Initiates Only
Marydale
Richard Peterson
 

Friday
10:00-11:15 am
11:30 am-12:30 pm
Easy Does It
Golden Age Yoga
All Levels
Beginner
Stephanie Winnard
Stephanie Winnard
 

Saturday
9:00-10:15 am
Daily Practice
All Levels
Marydale
 

Sunday
CLOSED

.

For pricing information, visit our Registration page.

 

Please read about Yoga Etiquette before coming to class.

 

Daily Practice – This class meets you where you are on your yoga journey. Emphasis is placed on getting in touch with how energy can open and balance your body, alleviating discomfort and weakness. You will leave class feeling stronger, more flexible, centered and energized. This class has a moderate pace and offers modifications. Come and experience the ever-new spontaneity of Hatha Yoga.

Easy Does It/Chair – A gentle yoga class for all levels. Use this practice to get in touch with your body/mind connection and ease into balance, strength, and flexibility. On Wednesday mornings, Marydale incorporates a simple chair as a complex yoga prop, providing both support and resistance to deepen your practice in an easy way. Everyone is welcome.

Golden Age Yoga – These classes are offered through Heritage Provider Network, Lakeside Community Healthcare, and Regal Medical Group for members and their guests. All Param Yoga students are welcome to attend. Incorporating yoga into a regular routine allows us to age with grace, so join us to explore how you can become comfortable in your skin at any age through detailed instruction, support, and encouragement. Breathe your way into your best life and make every stage a golden age.

Kriya Meditation Sangha – Meditation is the doorway to a stress-free, happy life. Those who have received Kriya through the Paramahamsa Hariharananda and Paramahamsa Prajnanananda lineage are invited to join us on Thursday evenings for our sangha (spiritual fellowship and community) as together we explore the many levels of meditation and its incredible benefits for your body, mind, and spirit. Non-Kriyavans who are interested in learning more about this powerful meditation technique are invited to sit in on a single Kriya Meditation class and are encouraged to participate in one of our seasonal Kriya Initiation events. For more information, visit Kriya Los Angeles or sign up to receive our monthly email newsletter.

Prime of Life Yoga®-inspired – Marydale puts her own unique spin on Prime of Life Yoga®, bringing her intuitive sense and 40+ years of yoga experience to the program, which offers asana that is accommodating, covering everyday biomechanics, management of stress, relief of common aches and pains, and weight reduction. POLY®-inspired is designed for students 40 years of age and older, but is suitable for all ages and levels.

Yoga for Stress Relief – Stress has become an epidemic concern in our fast- paced world. While some stress is good, too much causes discomfort, anxiety, depression, pain, disease, and debilitation. Learn how to combat your stress through the wisdom of yoga, as you acquire the tools to breathe, balance, relax, and renew during class and throughout your life.

Yoga Sutra Study Series – Everyone—with or without Kriya—is encouraged to join us for the study of the Yoga Sutra of Patanjali. This is an ongoing series featuring the video discourses of Paramahamsa Prajnanananda, the current spiritual leader of Kriya Yoga International, offering his firsthand understanding of this ancient text, followed by a brief meditation led by Yogacharya Richard Peterson. The class is by donation only (recommended donation is $9).

 

To register for any of our classes, workshops, or events, click here.


 

June Events:

 

Yoga Day
Saturday, June 2, 2018
9:00 am – 5:00 pm
Investment: $108*

Our 7th annual Yoga Day will celebrate complementary yogic practices to help you define your path, giving you tools for achieving harmony in body, mind, and spirit. Join us at beautiful Rancho Providencia for yoga on the lawn with Shanna Hughes, a presentation by Swami Atmavidyananda Giri on Vedic Astrology, musical entertainment, a South Indian vegetarian lunch, and more! Register here.

*Register for the special price of $90 until May 18, 2018.

 

Reiki Intro & Demo
Saturday, June 9, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, June 9, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Art Walk
Sunday, June 10, 2018
10:00 am – 5:00 pm
Investment: FREE

Join Param Yoga for the West End Art District‘s annual Art Walk and enjoy works by local artists, live music, food trucks, a craft food beer garden, and more! This is a fun community event that promotes local businesses, so come on out and show your support.

 

Taller de Reiki I en español
Sabado, 16 de junio de 2018
1:30 – 8:00 pm
Inversión: $205

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Taller de Reiki II en español
Domingo, 17 de junio de 2018
9:30 am – 6:00 pm
Inversión: $205

Si usted ha asistido a uno de nuestros talleres de Reiki I, ya tienen Reiki I y quiere pasar al siguiente nivel, o tomó Reiki II y necesita un repaso, asegúrese de unirse a Rosa y Adán para este taller de Reiki II. Con Reiki II, aprenderá una variedad de técnicas de curación utilizando Reiki, incluyendo la curación a distancia. Este taller le dará todo lo necesario para practicar Reiki en sí mismo y con las demás personas por el resto de su vida. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Reiki Share
Saturday, June 23, 2018
1:30 – 3:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

To register for any of our classes, workshops, or events, click here.

 


 

Upcoming events:

 

Reiki Intro & Demo
Saturday, July 7, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, July 7, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki I Workshop
Saturday, July 28, 2018
1:30 – 8:00 pm
Investment: $205

Reiki I is the first level of Reiki training. In it, you will learn how to start self-treatment immediately, as well as be able to give Reiki to others. It’s all you need for a great start with Reiki. Register here.

 

Reiki II Workshop
Sunday, July 29, 2018
9:30 am – 6:00 pm
Investment: $205

In Reiki II, you’ll learn a variety of healing techniques using Reiki, including distance healing. This workshop will give you everything you need to practice Reiki on yourself and others for the rest of your life. Register here.

 

To register for any of our classes, workshops, or events, click here.