Love Serve Meditate Realize

Schedule


For the Schedule of Events, scroll down.

 
Day/Time
Class
Level
Instructor
 

Monday
10:00-11:15 am
11:30-12:30 pm
5:30-6:45 pm
Prime of Life Yoga®-inspired
Yoga for Seniors*
Daily Practice
All Levels
Beginner
All Levels
Marydale
Marydale
Marydale
 

Tuesday
CLOSED      
 

Wednesday
10:00-11:15 am
11:30-12:30 pm
5:30-6:45 pm
7:00-8:30 pm
Prime of Life Yoga®-inspired
Yoga for Seniors*
Daily Practice
Yoga Sutra Study Series
All Levels
Beginner
All Levels
All Levels
Marydale
Marydale
Marydale
Richard Peterson
 

Thursday
5:30-6:45 pm
7:00-8:00 pm
Daily Practice
Kriya Meditation Sangha†
All Levels
Kriya Initiates Only
Marydale
Richard Peterson
 

Friday
10:00-11:15 am
11:30-12:30 pm
Easy Does It
Yoga for Seniors*
All Levels
Beginner
Stephanie Winnard
Stephanie Winnard
 

Saturday
9:00-10:15 am
10:30-11:30 am
12:00-1:00 pm
Daily Practice
Yoga for Seniors*
Introduction to Sanskrit Chanting
All Levels
Beginner
All Levels
Marydale
Marydale
Richard Peterson
 

Sunday
CLOSED

.

*Yoga for Seniors is reserved for those students who are members of Heritage Provider NetworkLakeside Community Healthcare, or Regal Medical Group. For more information, contact us or stop by the studio.

†Our Kriya Meditation Sangha is open to those who have received Kriya through the Paramahamsa Hariharananda/Paramahamsa Prajnanananda lineage. If you are interested in learning more about Kriya and this lineage, please visit Kriya Yoga International and Kriya Los Angeles. For information about upcoming Kriya Initiations at the studio, view our Schedule of Events or sign up to receive our monthly email newsletter.


For pricing information, visit our Registration page or click here.

 

Please read about Yoga Etiquette before coming to class.

 

Daily Practice– This class meets you where you are on your yoga journey. Emphasis is placed on getting in touch with how energy can open and balance your body, alleviating discomfort and weakness. You will leave class feeling stronger, more flexible, centered and energized. This class has a moderate pace and offers modifications. Come and experience the ever-new spontaneity of Hatha Yoga.

Meditation Sangha– Meditation is the doorway to a stress-free, happy life. Those who have received Kriya through the Paramahamsa Hariharananda and Paramahamsa Prajnanananda lineage are invited to join us on Thursday evenings for our sangha (spiritual fellowship and community) as together we explore the many levels of meditation and its incredible benefits for your body, mind, and spirit.

Prime of Life Yoga®-inspired – Marydale puts her own unique spin on Prime of Life Yoga®, bringing her intuitive sense and 40+ years of yoga experience to the program, which offers asana that is accommodating, covering everyday biomechanics, management of stress, relief of common aches and pains, and weight reduction. POLY-inspired is designed for students 40 years of age and older, but is suitable for all ages and levels.

Introduction to Sanskrit Chanting – Taught by Yogacharya Richard Peterson from Kriya Yoga Institute, this Sanskrit Chanting class is designed to help students better understand and appreciate the material in our Yoga Sutra Study Series on Wednesday nights.

Yoga Sutra Study Series – Everyone—with or without kriya—is encouraged to join us for this study of Paramahamsa Prajnanananda’s discourses on the Yoga Sutra of Patanjali. This will be an ongoing series in which participants will watch a video presented by Paramahamsa Prajnanananda, the current spiritual leader of Kriya Yoga Institute, followed by a discussion led by Yogacharya Richard Peterson. The class is by donation only (recommended donation is $7).

 

To register for any of our classes, workshops, or events, click here.


 

October Events:

 

Reiki II Taller en Español
Domingo, el 1 de octubre, 2017
9:30 am – 6:00 pm
Inversión: $175

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Reiki Share
Saturday, October 7, 2017
1:30 – 3:30 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too. No registration necessary.

 

Reiki Intro y Demo en Español
Domingo, el 8 de octubre, 2017
1:00 – 2:30 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en Español
Domingo, el 8 de octubre, 2017
2:30 – 4:30 pm
Inversión: $10

Se anima a los novatos por igual Reiki y profesionales a unirse a nosotros en esta experiencia de grupo de gran alcance, ya que cada participante tiene la oportunidad de dar y recibir Reiki. Todos los participantes recibirán una sintonización de Reiki temporal. Esto le dará a los profesionales un impulso positivo de la energética de Reiki y permitirá a los que no han pasado por Reiki iniciación a experimentar el poder de Reiki durante aproximadamente 48 horas. Úsalo en sí mismo y a otros, tanto en Reiki Compartir y durante todo el fin de semana. Reiki debe ser compartida, y la mejor parte es que cada vez que le das Reiki, usted lo consigue también. Únete a nosotros!

 

Reiki Intro & Demo
Saturday, October 21, 2017
1:30 – 2:45 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where Marydale will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, October 21, 2017
2:45 – 4:30 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too. No registration necessary.

 

Reiki Intro y Demo en Español
Domingo, el 29 de octubre, 2017
1:00 – 2:30 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en Español
Domingo, el 29 de octubre, 2017
2:30 – 4:30 pm
Inversión: $10

Se anima a los novatos por igual Reiki y profesionales a unirse a nosotros en esta experiencia de grupo de gran alcance, ya que cada participante tiene la oportunidad de dar y recibir Reiki. Todos los participantes recibirán una sintonización de Reiki temporal. Esto le dará a los profesionales un impulso positivo de la energética de Reiki y permitirá a los que no han pasado por Reiki iniciación a experimentar el poder de Reiki durante aproximadamente 48 horas. Úsalo en sí mismo y a otros, tanto en Reiki Compartir y durante todo el fin de semana. Reiki debe ser compartida, y la mejor parte es que cada vez que le das Reiki, usted lo consigue también. Únete a nosotros!

 

 

To register for any of our classes, workshops, or events, click here.

 


 

Upcoming events:

 

 

Kriya Initiation
Friday, November 3, 2017 from 7:00 – 8:30 pm (FREE Introduction to Kriya)

Saturday, November 4, 2017 from 9:00 am – 6:00 pm (Initiation – Part 1)
Sunday, November 5, 2017 from 9:00 am – 4:30 pm (Initiation – Part 2)

Kriya is a technique emphasizing the relationship between the breath and the mind. It can transform your meditation practice and your life. This month, Yogacharya Richard Peterson from Kriya Los Angeles will be leading a Kriya Initiation at the studio, so prepare to take your meditation practice to the next level. No pre-registration is necessary, but please email Kriya Los Angeles to confirm your participation and receive full details, including pricing and instructions for the weekend initiation. For more information about Kriya, visit Kriya Yoga International and Kriya Los Angeles.

 

Reiki I & II Weekend
Reiki I – Saturday, November 11, 2017  from 1:30 – 8:00 pm, $175
Reiki II – Sunday, November 12, 2017  from 9:30 am – 6:00 pm, $175
Full Weekend: $350

Marydale teaches both Reiki I and II in this weekend intensive with a focus on using the energetics of Reiki to enhance the natural well-being that is your true essence:

Reiki I – Saturday, November 11, 2017 from 1:30 – 8:00 pm
Reiki II – Sunday, November 12, 2017 from 9:30 am – 6:00 pm

Reiki I is the first level of Reiki training. In it, you will learn how to start self-treatment immediately, as well as be able to give Reiki to others. It’s all you need for a great start with Reiki.

With Reiki II, you’ll learn a variety of healing techniques using Reiki, including distance healing. This workshop will give you everything you need to practice Reiki on yourself and others for the rest of your life.

Reiki I and II may be taken individually for $175 each or together for $350. Reservation and deposit for Reiki I and/or II is required by Friday, November 3rd. Register here.

 

Reiki Intro & Demo
Saturday, November 25, 2017
1:30 – 2:45 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where Marydale will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, November 25, 2017
2:45 – 4:30 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too. No registration necessary.

 

Reiki I Taller en Español
Domingo, el 26 de noviembre, 2017
10:00 am – 5:00 pm
Inversión: $175

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Reiki Share
Saturday, December 9, 2017
1:30 – 3:30 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too. No registration necessary.

 

To register for any of our classes, workshops, or events, click here.