Love Serve Meditate Realize

Schedule


For the Schedule of Events, scroll down.

 
Day/Time
Class
Level
Instructor
 

Monday
10:00-11:15 am
11:30 am-12:30 pm
5:30-6:45 pm
Prime of Life Yoga®-inspired
Golden Age Yoga
Daily Practice
All Levels
Beginner
All Levels
Marydale
Marydale
Marydale
 

Tuesday
10:00-11:15 pm
Yoga for Stress Relief
All Levels
Julie Rowland
 

Wednesday
10:00-11:15 am
5:30-6:45 pm
7:00-8:00 pm
Prime of Life Yoga®-inspired
Daily Practice
Yoga Sutra Study Series
All Levels
All Levels
All Levels
Marydale
Marydale
Richard Peterson
 

Thursday
5:30-6:45 pm
7:00-8:15 pm
Daily Practice
Kriya Meditation Sangha
All Levels
Kriya Initiates Only
Marydale
Richard Peterson
 

Friday
10:00-11:15 am
11:30 am-12:30 pm
Easy Does It
Golden Age Yoga
All Levels
Beginner
Stephanie Winnard
Stephanie Winnard
 

Saturday
9:00-10:15 am
Daily Practice
All Levels
Marydale
 

Sunday
CLOSED

.


F
or pricing information, visit our Registration page.

 

Please read about Yoga Etiquette before coming to class.

 

Daily Practice – This class meets you where you are on your yoga journey. Emphasis is placed on getting in touch with how energy can open and balance your body, alleviating discomfort and weakness. You will leave class feeling stronger, more flexible, centered and energized. This class has a moderate pace and offers modifications. Come and experience the ever-new spontaneity of Hatha Yoga.

Easy Does It – A gentle yoga class for all levels. Use this practice to get in touch with your body/mind connection and ease into balance, strength, and flexibility.

Golden Age Yoga – These classes are offered through Heritage Provider Network, Lakeside Community Healthcare, and Regal Medical Group for members and their guests. All Param Yoga students are welcome to attend. Incorporating yoga into a regular routine allows us to age with grace, so join us to explore how you can become comfortable in your skin at any age through detailed instruction, support, and encouragement. Breathe your way into your best life and make every stage a golden age.

Kriya Meditation Sangha – Meditation is the doorway to a stress-free, happy life. Those who have received Kriya through the Paramahamsa Hariharananda and Paramahamsa Prajnanananda lineage are invited to join us on Thursday evenings for our sangha (spiritual fellowship and community) as together we explore the many levels of meditation and its incredible benefits for your body, mind, and spirit. Non-Kriyavans who are interested in learning more about this powerful meditation technique are invited to sit in on a single Kriya Meditation class and are encouraged to participate in one of our seasonal Kriya Initiation events. For more information, visit Kriya Los Angeles or sign up to receive our monthly email newsletter.

Prime of Life Yoga®-inspired – Marydale puts her own unique spin on Prime of Life Yoga®, bringing her intuitive sense and 40+ years of yoga experience to the program, which offers asana that is accommodating, covering everyday biomechanics, management of stress, relief of common aches and pains, and weight reduction. POLY®-inspired is designed for students 40 years of age and older, but is suitable for all ages and levels. On Wednesday mornings, Marydale incorporates a simple chair as a complex yoga prop, providing both support and resistance to deepen your practice in an easy way. Everyone is welcome.

Yoga for Stress Relief – Stress has become an epidemic concern in our fast- paced world. While some stress is good, too much causes discomfort, anxiety, depression, pain, disease, and debilitation. Learn how to combat your stress through the wisdom of yoga, as you acquire the tools to breathe, balance, relax, and renew during class and throughout your life.

Yoga Sutra Study Series – Everyone—with or without Kriya—is encouraged to join us for the study of the Yoga Sutra of Patanjali. This is an ongoing series featuring the video discourses of Paramahamsa Prajnanananda, the current spiritual leader of Kriya Yoga International, offering his firsthand understanding of this ancient text, followed by a brief meditation led by Yogacharya Richard Peterson. The class is by donation only (recommended donation is $9).

 

To register for any of our classes, workshops, or events, click here.


 

October Events:

 

Reiki Intro y Demo en español
Domingo, el 7 de octubre, 2018
1:30 – 2:15 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en español
Domingo, el 7 de octubre, 2018
2:30 – 4:00 pm
Investment: $10

Se anima a los novatos por igual Reiki y profesionales a unirse a nosotros en esta experiencia de grupo de gran alcance, ya que cada participante tiene la oportunidad de dar y recibir Reiki. Todos los participantes recibirán una sintonización de Reiki temporal. Esto le dará a los profesionales un impulso positivo de la energética de Reiki y permitirá a los que no han pasado por Reiki iniciación a experimentar el poder de Reiki durante aproximadamente 48 horas. Úsalo en sí mismo y a otros, tanto en Reiki Compartir y durante todo el fin de semana. Reiki debe ser compartida, y la mejor parte es que cada vez que le das Reiki, usted lo consigue también. Únete a nosotros!

 

Reiki Intro & Demo
Saturday, October 13, 2018
1:30 – 2:15 pm
Investment: FREE

Reiki can do NO harm. New to Reiki? Come to this free Reiki Intro & Demo, where one of our Reiki Master Teachers will give a brief history of Reiki, discuss its uses and benefits, and offer a short Reiki treatment to each participant.

 

Reiki Share
Saturday, October 13, 2018
2:30 – 4:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

Reiki Intro y Demo en español
Domingo, el 28 de octubre, 2018
1:30 – 2:15 pm
Inversión: GRATIS

Reiki no puede hacer daño. Nuevo para el Reiki? Venga a este gratis Introducción y Demostración de Reiki, donde un certificado profesional del Reiki dará una breve historia de Reiki, ablara de sus usos y beneficios, y ofrecer un breve tratamiento de Reiki a cada participante.

 

Reiki Compartir en español
Domingo, el 16 de octubre, 2018
2:30 – 4:00 pm
Investment: $10

Se anima a los novatos por igual Reiki y profesionales a unirse a nosotros en esta experiencia de grupo de gran alcance, ya que cada participante tiene la oportunidad de dar y recibir Reiki. Todos los participantes recibirán una sintonización de Reiki temporal. Esto le dará a los profesionales un impulso positivo de la energética de Reiki y permitirá a los que no han pasado por Reiki iniciación a experimentar el poder de Reiki durante aproximadamente 48 horas. Úsalo en sí mismo y a otros, tanto en Reiki Compartir y durante todo el fin de semana. Reiki debe ser compartida, y la mejor parte es que cada vez que le das Reiki, usted lo consigue también. Únete a nosotros!

 

Taller de Reiki I
Sábado, el 20 de octubre, 2018
1:30 – 8:00 pm
Inversión: $205

Si usted desea convertirse en un practicante de Reiki, no te pierdas este taller con Rosa y Adan. Reiki I es el primer nivel de Entrenamiento de Reiki. En él, usted aprenderá cómo iniciar el auto-tratamiento de inmediato, así como ser capaz de dar Reiki a otras personas. Es todo lo que necesita para un gran comienzo con el Reiki. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Taller de Reiki II
Domingo, el 21 de octubre, 2018
9:30 am – 6:00 pm
Inversión: $205

Si usted ha asistido a uno de nuestros talleres de Reiki I, ya tienen Reiki I y quiere pasar al siguiente nivel, o tomó Reiki II y necesita un repaso, asegúrese de unirse a Rosa y Adán para este taller de Reiki II. Con Reiki II, aprenderá una variedad de técnicas de curación utilizando Reiki, incluyendo la curación a distancia. Este taller le dará todo lo necesario para practicar Reiki en sí mismo y con las demás personas por el resto de su vida. Para inscribirse en este taller, enviar por correo electrónico a Adan.

 

Organic Resonance with Brian Walsh
Friday, October 27, 2018
7:00 – 8:15 pm
Investment: $18

Enjoy an “extreme savasana” as Brian’s singing bowls bathe each of your cells in soothing sound vibrations, while Marydale uses guided imagery to calm the mind, giving you a profound sense of ease. Register by Wednesday, October 24th, and please bring your own pillow and blanket to class. For more information about Brian, visit brianmichaelwalsh.com.

 

Reiki Share
Saturday, October 27, 2018
1:30 – 3:00 pm
Investment: $10

Reiki novices and practitioners alike are encouraged to join us for this powerful group experience, as each participant has the opportunity to give and receive Reiki. All participants will receive a temporary Reiki attunement. This will give practitioners a welcome boost of Reiki energetics and will allow those who have not gone through Reiki initiation to experience the power of Reiki for approximately 48 hours. Use it on yourself and others, both at Reiki Share and throughout the weekend. Reiki should be shared, and the best part is that every time you give Reiki, you get it too!

 

To register for any of our classes, workshops, or events, click here.

 


 

Upcoming events:

 

Kriya Initiation
Friday, November 9, 2018 from 7:00–8:30 pm – FREE Introduction to Kriya
Saturday, November 10, 2018 from 9:00 am – 6:00 pm – Kriya Initiation, Part 1
Saturday, November 11, 2018 from 9:00 am – 4:30 pm – Kriya Initiation, Part 2

Kriya is a technique emphasizing the relationship between the breath and the mind. It can transform your meditation practice and your life. In November, Yogacharya Richard Peterson from Kriya Los Angeles will be leading a Kriya Initiation at the studio, so prepare to take your meditation practice to the next level. No pre-registration is necessary, but please email Kriya Los Angeles to confirm your participation and receive full details, including pricing and instructions for the weekend initiation. For more information about Kriya, visit Kriya Yoga International.

 

All Levels Reiki Intensive for Self Care
Saturday, December 1, 2018
3:00 – 5:00 pm
Investment: $36

Details and registration coming soon…

 

Reiki Master Workshop
Friday, Saturday and Sunday
December 7, 8 and 9, 2018
Investment: $1,025

Details and registration coming soon…

 

To register for any of our classes, workshops, or events, click here.