What’s up at Param Yoga
- Schedule of Classes and Events
- New Student Special
- Life WRx Lecture with Marydale – May 19th
- Yogi of the Month
- Reiki Clinic – June 16th
- Private Reiki Sessions with Marydale
- Param Yoga Reads
- Community Outreach Book Sale
To read about The 150th Anniversary of the Revival of Kriya Yoga, click here.
Find out more about the recognition and expansion that the field of Yoga Therapy is experiencing here.
“After just four weeks of yoga, I can’t believe how good I feel…Your yoga classes have me smiling now. I feel light. I feel happy. I look forward to yoga, and now am taking 3-4 classes per week. I love the challenge, I love how I feel afterward…Also, I can now put my arms above my head, and on the floor behind me while laying down and stretching, something I was never able to do before! I love seeing and feeling results!… Read more testimonials.
About Marydale
Marydale has a diverse background as a Hatha Yoga Teacher E-RYT 500, Reiki Master Teacher, intuitive-energetic healer, artist, entrepreneur, and dedicated wife, mother and grandmother. She facilitates classes in lifestyle training for the practical application of spiritual principles to inspire optimal mental, physical, emotional and financial health in those who are ready to grow. Through her connection to Source, Marydale draws on a wellspring of wisdom and Grace to relate to others on a deep, personal level. View Marydale’s complete biography.
About Yoga
Yoga is a lifestyle that is emerging as a complementary healthcare discipline and can be viewed as a method of taking responsibility for your wellness needs. Yoga supports stress relief, pain relief, better breathing, flexibility, increased strength, weight management, increased circulation, cardiovascular conditioning, better body alignment, and focus on the present. There are 8 limbs, or basic principles, of yoga. At Param Yoga, we address all of these aspects of yoga. Read more about the benefits of yoga.
About Reiki
Reiki is an ancient Japanese form of holistic healing that strengthens the ki energy radiating from the hands. Reiki promotes wellness and creates a deeply meditative and healing experience for body, mind and spirit. It is an ideal complement to all other disciplines or medical routines you may follow. Reiki is easy to apply, inexpensive, and permanent, and it continues to give wonderful benefits to you and others throughout your lifetime. Read more about Reiki.
