Love Serve Meditate Realize

Marydale’s Yoga for Your Best Life DVD series is here!


To purchase, visit our online store.

I went to the first class with skepticism. I thought that yoga would be too slow moving and boring for me. Plus, I didn’t believe in “that stuff.” After the class, I still wasn’t sure whether I liked it or not but as the sessions were paid for, I went. All of a sudden I began to notice that I was feeling better, my mood had improved, and I seemed calmer. Very different feelings for a Type A personality. I still wasn’t sure that I liked the activity but I found that I was always looking forward to the next class session. After completing the 8 classes, I signed up for another 30 sessions! Who would have guessed that the “skeptical one” would choose to do this. You and your classes have helped me get through the stress of planning a wedding and a hectic holiday schedule. Thank you very much for all that you have given to me and for making my body feel better. A new converted yogi.
L.B., Chatsworth, CA Read more testimonials here.

A Tribute to Paramahamsa Prajnanananda, Spiritual leader of Kriya Yoga International:

For more information about Kriya, visit Kriya Yoga International. To read about upcoming Kriya events at the studio, check our schedule or the Kriya Los Angeles events calendar.

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Volumes I and II of Marydale’s
Thought for the Day are now available.
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Yoga For Seniors

Yoga for Seniors

Members of Heritage Provider Network and Lakeside Community Healthcare through Regal Medical Group are eligible for FREE yoga classes at Param Yoga! The Yoga for Seniors class is held on Mondays, Wednesdays, and Fridays from 11:30 am – 12:30 pm and Saturdays from 10:30 – 11:30 am. For more information, contact us or stop by the studio.