Love Serve Meditate Realize

Thursday, Mar 01, 2018 A Message from Marydale – March 2018



Tuesday, March 20th, is the first day of spring and the vernal equinox (Latin meaning “equal night”). On the equinox, Earth’s two hemispheres are receiving the sun’s rays about equally. Equinoxes are the only two times per year that the sun rises due east and sets due west for all of us on Earth.

On the vernal equinox, day and night are each approximately 12 hours long. As the sun crosses the celestial equator going northward, it rises exactly due east and sets exactly due west.

The equinox happens at the same moment worldwide, even if our clock times reflect a different time zone. Birds are migrating northward and the increased light triggers birds to sing more. With the arrival of March comes the wonderful opportunity to sow seeds in your garden for the weeks and months ahead.

There is a very interesting correlation with the human form and its direct experiences that are energetically affected by the Universe and its intricate, scientific, and predictable ways. The science of yoga teaches us that each human body is a mini universe with its own magnetic field. As the light becomes more prevalent upon the earth with the vernal equinox, energy is pushed up the body from the bottom (south) toward the fontanel (north) at the top of one’s head and beyond. Our constant goal as yogis is to keep our focus on the upper energy centers located in the neck and head where the energy is naturally more conscious of our true nature (Atma, Spirit, Divinity), as opposed to one’s physical (body) nature. With this strong physical push from the magnetic pull of Earth and Universe comes a greater ability to sustain energy in the upper chakras, and our conscious awareness of this assistance enhances our yogic practice and our evolution.

Springtime has always ushered in the idea of new life bursting forth from the chill and dormancy of winter. Use this time wisely
as you tune yourself with the ever-present support of unseen forces moving you ever onward to excellent health, vitality, clarity, courage, and Grace. Redouble your daily practice and commit to a yogic lifestyle that assists you to be awake, aware, and anchored in constant calmness in the center of your heart with compassionate detachment to all things.

May great blessings be yours, now and always.

Love, Love, Love

Marydale Signature


“Read a little, meditate more
and remember God all the time.”

 Paramahamsa Prajnanananda


Celebrating the Mahasamadhi of
Paramahamsa Yogananda
on March 7, 1952

and the Mahasamadhi of his Master
Swami Sri Yukteswar Giri
on March 9, 1936