Monday, Jan 06, 2014 Marydale’s Thought for the Day – 1/06/14
Go inward and be very still. Listen to your heart beating. Recognize the simplicity of Presence becoming reality breath by breath, heartbeat by heartbeat. No rushing, no forcing, no complications. Just the even, harmonious rhythm of your breath and your heart, from moment to moment, supporting your life, quietly, with ease, over and over again.