Thursday, Jan 02, 2014 Marydale’s Thought for the Day – 1/02/14
Creating healthy habits is required to give your body what it needs daily to thrive. Remember to feed the body with fresh, wholesome foods and plenty of water, give it plenty of regular exercise and deep, restful sleep, have a positive attitude, love your work, surround yourself with like-minded people, pray, meditate and play as you love your way through life.