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Thursday, Jan 31, 2013 Marydale’s Thought for the Day – 1/31/13

Peace and quiet. Take an electronic break and unplug yourself from constant noise and interference in your mind. Do it today – every day – for an hour and just be with yourself. You will be surprised what this brief daily reprieve will do for your creativity and your stress level as you connect with your internal/eternal peace and quietude.