Love Serve Meditate Realize

Sunday, Oct 16, 2011 Postcard from Paradise

Today was our first full day at Rancho La Puerta in Tecate Mexico and the feeling of awe has not left us. As we strolled along the pathways paved with interlocking stones, flanked by succulent gardens that shone in the sun, I couldn’t help but wish that everyone I love would have an opportunity to experience this beauty and peace. We have discovered that this place is an oasis where folks come from all over the world to reconnect with their bodies, minds, and souls with the goal of revitalization and calm. The entire property permeates healing, nurturing, and love. The nucleus of the activities of the resort are hiking, followed by all kinds of physical fitness classes, running, swimming, tennis and golf. Everyone is encouraged to participate in whatever physical activity makes their heart sing. Activities are set up in suggested modules that allow you to mix and match or simply follow the lead of the directors. There is an entire module for the week that is based on living in a meditative state that includes mindful hiking, golfing, eating in silence, walking the Reflexology Path, and meditating through a wonderful labyrinth each day! You are then encouraged to balance all physical activity by receiving spa treatments that include cranial sacral work, Tai Chi massage, Watsu water therapy, and dozens of other amazing opportunities. The payoff is…the food! The ranch has its own enormous organic garden and an extraordinary kitchen staff that boasts some of the finest all-natural, all-organic, to-die-for spa cuisine in the world! However…the portions are tiny (according to my husband), as the goal is to teach everyone that eating is nourishment, not gorging oneself!!! More to come…